If you wake up tired and sore, unable to get adequate sleep at night, it is an excellent time to look at your mattress. It might not be the first thing that pops into your mind when you have sleeping troubles, but it’s usually where the problem lies.
When the surface you are lying on is not supportive or comfortable, how do you expect your body to find rest?
Therefore, it’s time to upgrade your mattress, and you might be wondering are memory foam mattresses good for your back or not. You may even question if googling ‘buy mattress near me’ is the best way to find an easy replacement.
Since they are stirring quite a commotion in the sleep world, these are fair questions to ask before you buy a mattress online. So, here’s a list of benefits and drawbacks to help you decide whether memory foam mattresses are worth a shot!
The Benefits of Memory Foam
Memory foam mattresses are currently boasting the glory of being at the top by providing people with restful slumber. But is that actually true? Overall, it could not be easy to measure since sleep is subjective. What a good night’s sleep means to one person might not be the same thing to other.
However, foam mattresses have benefits that make them a great pick. Let’s talk about that –
1. Pressure & Pain Relief
If you often wake up sore and aching, it could be because your double bed mattress does not conform to your body shape. Certain areas of your body, such as shoulders, knees, and hips, dig into the bed more. If these are not cushioned, you risk waking up in pain – it is also a significant reason you wake up between the night as your body struggles to achieve a comfortable position.
The good news is that memory or an orthopedic mattress adapts to your body’s specific shape while you sleep. As such, the pressure points on your shoulders and hips feel cushioned while the rest of the parts maintain ample pressure for your body to be aligned.
Therefore, a memory foam mattress is often considered perfect for every body shape and sleeping style. Stomach sleeper? Check. Back or side sleeper? Check!
2. Great for those with Allergies
Another benefit of a foam mattress can be its hypoallergenic quality. It comes with an incredibly dense structure which is suitable for minimizing the number of allergens that can build up on your bed.
So, be worry-free that dust, mould, and other allergens will not be able to make a house into your double bed mattress.
3. Good Spinal Alignment
One of the most amazing things about foam mattress is that it uses your heat and body pressure to latch to your body’s exact shape. The “Visco” part of viscoelastic comes into the picture here. Your body’s heat softens the foam, making it more viscous. So, when your body enters the bed, the mattress sinks in, accommodating you comfortably.
That said, when you wake up, the foam returns to its original shape – that is, the elastic part. This makes it suitable for supporting your body’s spinal alignment and makes it the perfect mattress for back pain.
4. Low Motion Transfer
A common trouble with co-sleepers on a traditional mattress is motion transfer, where one person shifts, and the movement disturbs another person’s sleep.
No worries! Memory foam queen bed and mattress come with a solution as it absorbs motion rather than transferring it. This makes your bed so quiet that even if your partner tosses and turns the whole night, your slumber will remain intact.
5. High Durability
Buying an online mattress in India would be with the intention of long-term use. If that is the case, a memory mattress is a right choice, as it lasts seven to ten years with ease. That said, your mattress could also last longer or might need to be replaced early, depending on these things.
- How often is your mattress washed
- Whether you purchase a mattress cover
- If you eat or dine in your bed often
- Ordered from a reliable mattress company near me
The Drawbacks of Memory Foam
If you are thinking of bringing home a memory foam mattress, take a minute and read this section. While all foams are comfortable, pressure-relieving, and affordable, they aren’t the perfect match for every person.
1. Too much weight
The dense foam of the mattress is both a good thing and a bad one. Density makes your bed unbelievably heavy, which makes it difficult to pick and move.
So, if you plan to flip or turn around your mattress – remember it is not a one-person job.
That said, some mattresses in the market boast of being lighter and easier to pick around, but that might be because they only come with layers of memory foam.
2. Really Hot
Adding to the drawbacks, memory foam retains body heat, creating an uncomfortable toasty surface. As such, the sleeper wakes up several times during the night because of high temperature and is unable to enjoy a restful sleep.
This makes it a bad choice for people who live in warmer areas characterized by lots of humidity.
3. Pungent Smell
At the beginning of their life, foam products often produce a chemical-like smell called off-gassing. It is caused by VOCs, typically found in any product manufactured with plastic, foam or thick adhesives. That said, it gives rise to a foul odour, making it irritating to sleepers with sensitive noses.
What’s worse is that the smell could last for several weeks until it goes away forever. Though, in most cases, it requires only a few days for the odour to leave.
Don’t be worried about gases being harmful because they are not – simply irritating is the word for them. Though it is a good idea to pop out a window during unboxing and let your mattress air out before you decide to sleep.
Should You Buy a Memory Foam Mattress?
If you are looking for top-notch comfort, you will get what you desperately need from memory foam, providing you get the best memory foam mattress per your body, sleep position, and comfort requirements.
You should consider memory foam because you want –
- Amazing comfort, support, and pressure relief
- Minimal motion transfer
- Affordable foam bed price and durability
At the same time, you are better off with other mattresses if you –
- Have a high body temperature and sensitive smell
- Prefers firm surfaces to sleep on
- Want something lightweight that is easy for you to move
A memory foam mattress, along with a gel memory foam pillow, is ultimately good for most sleepers, specifically, those looking for unending support and comfort. Since many are now being designed with cooling technologies and fabrics, you don’t have to worry about overheating. Moreover, you don’t have to worry about the off-gassing issue also with the right one.
In the end, it could be said that a memory foam mattress is good for you since the pros outweigh the cons.