Month: June 2022

drinks

Tasty Cool Drinks to Stay Hydrated

High-temperature levels during the summer months can easily make you feel exhausted and dehydrated. At this time due to excess sweating, our body loses water at a faster rate. Therefore, with the soaring heat one must keep themselves hydrated in order to maintain a healthy body. While you can quench your thirst with water from a …

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white noise

What is White Noise? How Does it Affect Sleep?

We may not take sleeping less than 8 hours as seriously as we should. But neglecting the quality of sleep can severely affect our health. Sleep deprivation can lead to a number of chronic alignments like obesity, diabetes, and depression. Hence, it is crucial that we prioritize our sleep for healthy living. There’s nothing as good …

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a Cup of hot water

Read on to Know Multiple Benefits of Drinking Hot Water

Drinking an adequate amount of water is essential. Who doesn’t love a glass of chilled water? But do you enjoy having a glass full of warm water? There are not many people who will replenish drinking warm water and especially in the summer season. However, drinking hot or lukewarm water benefits our bodies enormously. Consuming …

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Water Purifier with Woman

Why Do You Need a Water Purifier?

With the rise in water-borne diseases and high levels of pollution, drinking clean and germ-free water is a necessity these days to maintain a healthy lifestyle. Drinking water directly from the tap or water resource can be detrimental to your health. The supply water that we receive at homes can have high chlorine and TDS …

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woman rainy day

The Sound of Rain: How It Impacts Our Sleep

After months of bearing the scorching heat of summer days, we all long to hear the pitter-patter of rain on our rooftops with the outset of June. There’s something about rain that helps calm and relax. Generally, when it rains outside we feel a sudden urge of wanting curl up in the bed, drink something …

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